Morning Routine Optimization: The moment you reach for your phone first thing in the morning, let this common habit serve as a trigger to initiate your optimized morning routine. Instead of diving into emails or social media, use this moment to start a series of actions designed to boost your productivity and well-being. Begin with a few minutes of mindful breathing to center yourself, followed by a quick stretch to energize your body. Then, engage in a brief planning session to outline your day's priorities. This routine transforms a habitual action into a powerful start to your day. On a scale of 0-9, how likely are you to implement this morning routine optimization?