🎲Spontaneous Discovery System
Why Spontaneous Discovery Works Better
Traditional coaching asks "What do you want to work on?" But our transcript analysis revealed that the best sessions happened when we discovered passions organically through conversation, not structured intake.
"What business challenge should we focus on?" → Generic, surface-level responses
"Tell me about something you love doing..." → Rich, authentic metaphor sources
🎯ShortRank Hierarchical Structure
Origin (O✅) → Latent Factors (Greek letters) → Categories → Tactics
Recipes are sorted by weight within each level. Higher weights indicate stronger priority connections.
Origin - Purpose: That moment when work feels like play because it's exactly what you're meant to do
A focused striker times the perfect shot, not chasing every loose ball. ... It's incredible how fast a person can forget about the time, completely lose track of time, when they're aligned with their mission, isn't it? --- Purpose - On a scale from 0-9, where 10 means 'this area of life feels completely aligned,' how in sync are you with shaping a better world? (And if alignment had no limits... what would living at level 15 purpose feel like?)
The foundational check against "task-level myopia." The aha moment is the visceral distinction between "busy" and "effective." This prompt acts as a compass to continually orient you toward your strategic north star. Enhanced wording flows naturally and rolls off the tongue with better cadence.
Epsilon - Vitality: The quality and expression of your energy
Think of two lights... one is a harsh, flickering fluorescent tube, and the other is a warm, steady sunbeam. Both are 'on,' but the quality of their light is completely different. And as you reflect on your own energy... not just its quantity, but its quality... --- Vitality - On a scale from 0-9, where 10 means 'my energy is calm, focused, and generative,' you can already sense... the unique quality of the vitality you bring into a room...
A check on the biological engine. The aha moment is shifting from spending energy to investing it, demanding an ROI for your vitality. You are the asset that powers all other assets.
Ultradian Rhythm Mastery
Elite violinists practice in 90-minute bursts... then completely disconnect. Not because they're lazy, but because the brain has natural peaks and valleys every 90-120 minutes. --- Rhythm - On a scale from 0-9, where 10 means 'surfing your natural energy waves,' how aligned is your work schedule with your biological rhythms rather than the tyranny of the 9-to-5?
From Anders Ericsson's deliberate practice research and ultradian rhythm science. The aha moment is that working against your natural rhythms is like swimming upstream. Manage energy, not time.
Cognitive Performance & Physical State
The direct link between a healthy body and a sharp mind. --- Performance - On a scale from 0-9, where 10 means 'body and mind in perfect sync,' how much am I treating my body as a partner in my work?
A direct challenge to the 'hustle culture' myth that a tired mind is a productive one. The aha moment is viscerally connecting a good night's sleep, a healthy meal, or a walk outside to a specific moment of clarity or a breakthrough idea. It reframes health from a personal chore to a professional necessity.
Rest & Recovery
It's interesting how elite athletes... they understand that muscles grow during rest... not during the workout itself... and as you consider this... --- Rest & Recovery - On a scale from 0-9, where 10 means 'rest is sacred performance time,' you're discovering... how much you're already treating recovery as a performance-enhancing activity...
For high-performers who see rest as weakness. The aha moment is reframing rest not as an absence of work, but as a critical part of the work itself. (See also: Andrew Huberman)
Alpha - Alignment: Every rower pulling in perfect sync toward the same shore
Every rower in a boat, pulling in perfect sync. --- Alignment - On a scale from 0-9, where 10 means 'perfect synchronization,' how aligned is execution with strategy? (Imagine synchronization beyond perfection... what would level 20 coordination create?)
Classic forest-for-the-trees prompt. The aha moment is realizing alignment isn't a document, it's a daily, shared understanding that must be constantly reinforced.
Gamma - Patterns: That detective moment when you see what creates the crime, not just catch each case
A detective notices the same type of crime keeps happening - that shift when you start asking what's creating the pattern, not just catching each case. ... You know, it's remarkable how you can elevate your perspective, remembering what you forgot and making connections for yourself. --- Patterns - On a scale from 0-9, where 10 means 'I see the whole system clearly,' how well do you spot the bigger patterns?
For when you are fixing isolated problems but failing to see the interconnected patterns that cause them. The trap is treating symptoms repeatedly because you don't see the underlying system creating them. It's playing whack-a-mole instead of redesigning the game.
Delta - Resources: Rocket fuel for a single, critical mission
And as you consider... time and money as finite rocket fuel for a single, critical mission... it's remarkable how early adopters like you... naturally deploy every dollar and minute with maximum leverage toward the top goal... --- Resources - On a scale from 0-9, where 10 means 'every dollar and minute deployed with precision,' you can sense... how closely your resource allocation matches your strategic vision...
A check on the allocation of finite resources. The aha moment is realizing that resource allocation is strategy in its most tangible form. How you spend your time and money is your real strategy, regardless of what the document says.
Time as a Non-Renewable Asset
And there's something about time... like a finite, visible countdown... that you cannot pause... and as you feel into this reality... --- Time as a Non-Renewable Asset - On a scale from 0-9, where 10 means 'maximum ROI on every hour,' you can sense... whether your time portfolio is generating the highest possible return on your life's vision...
This is the core of resource allocation. The aha moment is the visceral understanding that while you can always earn more money, you can never earn more time. This shifts the perspective from 'time management' (fitting more in) to 'time investment' (getting the most out of what you put in).
Compound Effect Patience
The lily pad that doubles daily... on day 29 the pond is half covered, on day 30 it's full. Most quit on day 28 when it looks like nothing's happening. --- Patience - On a scale from 0-9, where 10 means 'trusting the process when results are invisible,' how patient are you with investments that compound invisibly before they explode visibly?
From Darren Hardy's Compound Effect. The aha moment is that all meaningful results have a long, flat, discouraging beginning where nothing seems to happen. Winners trust the math, not the mood.
Eta - Hero Role: The exact character this story needs most
And here's what's remarkable... every transformational story needs someone who sees both the challenge and the opportunity clearly... someone who knows someone, who can do something... and as you consider your unique position in this AI transformation... --- Hero Role - On a scale from 0-9, where 10 means 'I'm exactly who this story needs,' you can already sense... the irreplaceable role you're meant to play...
Hero positioning and role clarity in the bigger story. The aha moment is realizing that not everyone can fix the big issues, but everyone can contribute something meaningful. Your unique network, skills, or position makes you essential to this transformation story.
Sigma - Strategy: Architect laying foundations for who you'll be in five years
And as you imagine... an architect laying the foundation today for who they'll be in five years... it's incredible how visionaries like you... naturally make daily actions a direct investment in a long-term vision... --- Strategy - On a scale from 0-9, where 10 means 'every action builds the future,' you can already notice... how much you're building your future rather than just getting through the day...
The ultimate "forest for the trees" check. The aha moment is reframing daily tasks not as a checklist, but as a negotiation with your own future success. Are you the architect or the bricklayer of your life?
Strategy/Execution Alignment
Alignment ensures that every action you take is in harmony with your strategic goals, much like rowers in a boat moving in perfect sync. When execution and strategy are aligned, progress is smooth and efficient. --- Strategy/Execution Alignment - On a scale from 0-9, where 10 means 'every action builds the future,' how well does your daily execution reflect your long-term strategy?
Classic forest-for-the-trees prompt. The aha moment is realizing alignment isn't a document, it\'s a daily, shared understanding that must be constantly reinforced.
Goal Clarity & Definition
Crystal-clear focus, where your primary goal cuts through the fog of daily distractions like a lighthouse beam. --- Clarity - On a scale from 0-9, where 10 means 'crystal clear to anyone,' how clear is your target?
This prompt pushes beyond vague aspirations to a concrete, measurable objective. The aha moment is realizing that if you can't state your goal simply, you can't achieve it effectively. Clarity is the bedrock of execution. This is the 'What' that is fueled by the 'Why'.
Progress Measurement & Key Results
A progress bar filling up, knowing with certainty that you are moving closer to your destination. --- Progress - On a scale from 0-9, where 10 means 'instant feedback on progress,' how clear and immediate is your feedback loop for your main goal?
Inspired by concepts like OKRs (Objectives and Key Results). This moves beyond feeling busy to knowing if the busyness is productive. The aha moment is that what you measure is what you manage. A clear, quantifiable key result removes ambiguity and focuses effort.
Competitive Ambition
Playing to win versus playing not to lose. --- Ambition - On a scale from 0-9, where 10 means 'moonshot territory,' how ambitious are our current plans?
Triggers a shift from internal progress to external competitive landscape. The aha moment is asking "Are we playing to win, or just playing not to lose?"
Pre-Mortem Mastery
Amazon writes the press release before building the product... including the one announcing why it failed. --- Prevention - On a scale from 0-9, where 10 means 'we plan the funeral before the birth,' how systematically do you imagine failure scenarios to prevent them from becoming prophecies?
From Gary Klein's pre-mortem technique and Charlie Munger's inversion principle. The aha moment is that imagining failure in detail is the best way to ensure success. 'Invert, always invert' - solve problems backwards.
Risk Management
A ship captain, calmly navigating through a storm they anticipated long before it appeared on the horizon. --- Risk - On a scale from 0-9, where 10 means 'ready for any storm,' how prepared are you for turbulence?
Moves from vague worry to proactive risk mitigation. The aha moment is seeing risk management as a source of confidence and a tool for faster decision-making, not a brake pedal.
Model Fragility & The Map vs. Territory
A beautiful, complex dashboard, every dial and number perfectly calculated, promising a complete map of the future. --- Reality - On a scale from 0-9, where 10 means 'healthy skepticism of models,' how much are we worshipping our instruments instead of observing the real-world territory?
Inspired by the critique of financial models like Black-Scholes, this challenges the seductive precision of quantitative analysis. The aha moment is internalizing that all models are wrong, but some are useful. It pushes for humility and a healthy skepticism towards any tool that claims to predict the future, reminding us to look out the window. (See also: George Box, Nassim Taleb)
The "Why": The Core Unifying Belief
People don't buy what you do; they buy why you do it. --- Purpose - On a scale from 0-9, where 10 means 'purpose drives every decision,' how deeply is our purpose driving our actions?
This is the center of the Golden Circle (Why, How, What). The WHY is the purpose, cause, or belief that drives you. It is the source of authentic connection and loyalty. A strong WHY is the ultimate filter for decision-making and the foundation of a magnetic company culture.
Fog of War Navigation
Fighter pilots in fog... they trust their instruments over their gut feeling, even when every instinct screams the gauges are wrong. --- Decision - On a scale from 0-9, where 10 means 'decisions flow despite missing 80% of the data,' how comfortable are you acting decisively when you can't see the full picture?
From John Boyd's OODA loop and Clausewitz's fog of war concept. The aha moment is that waiting for perfect information guarantees perfect paralysis. In rapidly changing environments, speed of decision beats accuracy of decision.
Narrative & Vision Magnetism
A flag on a hill, calling your tribe to rally. --- Vision - On a scale from 0-9, where 10 means 'irresistibly attractive,' how magnetic is our vision?
Moves strategy from a private document to a public narrative. The aha moment is realizing that your strategy's greatest power might be its ability to act as a gravitational force, pulling in resources, people, and opportunities. It's not just a plan; it's a flag for your tribe to rally around.
Psi - Empathy: Method actor becoming their character completely
And it's fascinating... how a method actor naturally becomes their character... and as you step into your customer's world... it's amazing how insightful individuals like you... can articulate unspoken fears and desires better than anyone... --- Empathy - On a scale from 0-9, where 10 means 'thinking their thoughts for them,' you can notice... how deeply you're already inhabiting their world...
High-level check on external connection. The aha moment is realizing deep empathy isn't about feeling for them, but seeing the world as them. The goal is to diagnose the problem better than they can describe it.
Client Advocacy
The visceral loyalty of a true ally, fighting for someone else's cause as if it were their own. --- Client Advocacy - On a scale from 0-9, where 10 means 'their win is my win,' how aligned is your mission with theirs?
A check for genuine partnership vs. transactional relationship. The aha moment is when the client sees you as part of their team, not just a vendor. You win when they win.
Deep Diagnosis
A master physician, whose questions are so insightful they reveal the true ailment even before the patient has finished describing their symptoms. --- Diagnosis - On a scale from 0-9, where 10 means 'I know their problem better than they do,' how deep is your diagnosis?
The shift from taking orders to providing insight. The aha moment is realizing your questions are more valuable than your pitch. You are a doctor, not a salesperson. (Challenger Sale)
The 5 Whys
A detective who refuses to accept the easy answer, digging layer by layer until the foundational truth is exposed. --- Inquiry - On a scale from 0-9, where 10 means 'reached the root cause,' how deep was your last inquiry?
A tactical diagnostic prompt. The aha moment is realizing that the first answer is rarely the real answer, and true understanding requires persistent inquiry.
Product as Identity
Notice how people don't just 'use' certain products, they 'are' those kinds of people. --- Identity - On a scale from 0-9, where 10 means 'they can't imagine life without it,' how much is your solution a part of their identity?
This prompt elevates the concept of value beyond mere utility. The aha moment is understanding that people don't just buy products; they "hire" them to make progress in their lives (Clayton Christensen's "Jobs to Be Done"). When your tool becomes intertwined with their success story, churn becomes unthinkable.
Pain Identification
That urgency when a problem shifts from a 'nice to have' to a 'must solve now.' --- Pain - On a scale from 0-9, where 10 means 'they feel urgency to act now,' how effectively have you articulated the cost of inaction?
Moves from discussing features to discussing consequences. The aha moment for the client is connecting their intellectual understanding of a problem to the emotional pain it causes. People buy to avoid pain.
Storytelling & Persuasion
And as you remember... every great story has a hero... and it isn't you or your product... --- Storytelling & Persuasion - On a scale from 0-9, where 10 means 'they are the hero of the story,' you're already knowing... who the real hero of your pitch naturally is...
Checks if you are selling a transformation or just a tool. The aha moment is realizing people buy a better version of themselves, not a better product. Make them the hero.
Beta - Flow: Sails perfectly tuned to catch the breeze with ease
You know how a sailboat cutting through waves... sails perfectly tuned to catch the breeze with ease... and as you feel that harmony... --- Flow - On a scale from 0-9, where 10 means 'systems run like clockwork,' you can already sense... how smoothly your workflows are carrying you to success... (And beyond clockwork... what would frictionless flow at level 25 make possible?)
Assesses the health of the "how." The aha moment is seeing process not as a cost center, but as a potential energy source. Good systems are liberating; bad systems are a tax on all future work. Enhanced with lyrical rhythm and uplifting concise language.
Omega - Mastery: Hands knowing the work so deeply they could do it in the dark
And as you envision... a master craftsperson's hands knowing the work so deeply they could do it in the dark... it's remarkable how experts like you... naturally embody a calm, centered confidence from deep pattern recognition... --- Mastery - On a scale from 0-9, where 10 means 'unconscious competence,' you can sense... how embodied your expertise is right now...
Checks the internal state. The aha moment is recognizing that true mastery is about pattern recognition and emotional regulation, not just knowledge. It is the shift from knowing the path to walking the path.
Leverage & The Vital Few
One small lever that moves a giant boulder. --- Leverage - On a scale from 0-9, where 10 means 'laser focus on the vital few,' how focused are you on the right things?
This is the Pareto Principle (80/20 rule) applied to personal expertise. The aha moment is the shift from trying to master everything to identifying and mastering the few things that have a disproportionate impact. Mastery is not about knowing more; it's about knowing what matters.
Resilience & Antifragility
A muscle grows stronger only after it's been broken down. --- Resilience - On a scale from 0-9, where 10 means 'I grow stronger from chaos,' how antifragile is your current mindset?
From Nassim Taleb. The aha moment is the shift from "how do I survive this?" to "how can this make me better?". It reframes challenges as opportunities for growth.
Authenticity & Imposter Syndrome
The quiet strength of bringing your whole, authentic self to your work. --- Authenticity - On a scale from 0-9, where 10 means 'fully authentic always,' how authentic are you being?
A check on the internal feeling of 'faking it.' The aha moment is realizing that authenticity isn't about being perfect, but about being honest about the journey. Vulnerability builds trust.
Beginner's Mind
The open curiosity of a child, free from the curse of knowing. --- Openness - On a scale from 0-9, where 10 means 'beginner's mind always,' how much is your expertise closing you off to new possibilities?
From Zen Buddhism. The "curse of knowledge" is being unable to imagine what it's like to not know something. The aha moment is seeing your own expertise as a potential blind spot.
Projecting on Uncertainty
The future is a blank screen, and you hold the projector. --- Projection - On a scale from 0-9, where 10 means 'projecting pure possibility,' how much are you projecting fear and anxiety instead?
Based on the psychological concept of projection. The aha moment is recognizing that the future is a blank screen, and we are the ones holding the projector. We can choose which movie to play.
Shadow Integration
The fish discovers water last... and companies discover their culture last. --- Shadow - On a scale from 0-9, where 10 means 'we name the elephants in every room,' how actively do you seek feedback about what everyone sees but no one says?
From Carl Jung's shadow work applied to organizations. The aha moment is that your blind spots are perfectly visible to everyone else. The most dangerous assumptions are the ones you don't know you're making.
Zeta - Time: Dominoes falling in perfect sequence
A flawless dominoes match, each move setting the stage for triumph with care. --- Time - On a scale from 0-9, where 10 means 'days designed not endured,' how skillfully are you shaping your days to match your vision?
Introduces Time as a primary, malleable dimension of work and life, not just a resource to be spent. The aha moment is the shift from reacting to the clock to proactively designing your temporal landscape. Enhanced with rhythmic phrasing that encourages proactive design over reactive management.
Deep Work Preservation
That programmer who wrote 10,000 lines in one sitting... no Slack, no email, just flow. --- Focus - On a scale from 0-9, where 10 means 'four hours vanish like minutes,' how often do you protect chunks of time so sacred that interruption feels like sacrilege?
From Cal Newport's Deep Work. The aha moment is recognizing that in our hyperconnected world, the ability to focus without distraction is becoming both increasingly rare and increasingly valuable. It's not about time management but attention management.
Iota - Learning: Beliefs held as hypotheses, not treasures to guard
And there's something powerful... about holding strong beliefs as hypotheses to be tested... not treasures to be guarded... and as you consider this... --- Learning - On a scale from 0-9, where 10 means 'I actively seek disconfirming evidence,' you're becoming aware... of how courageously you're already questioning what you know...
Shifts from 'am I doing things right?' to 'am I doing the right things?'. The aha moment is embracing disconfirming evidence as a gift, not a threat. True expertise includes knowing the limits of your knowledge.
Kappa - Story: The version people share over coffee when you're not there
The story people tell when you're not in the room - the version they share over coffee. --- Story - On a scale from 0-9, where 10 means 'people evangelize our mission unprompted,' how inspiring is the story around your work?
For when the facts are in place but the story lacks power, purpose, or emotional resonance. The trap is believing that data, features, or a logical plan are enough to inspire action. Humans are moved by stories, not spreadsheets.
OA
Category for OA related prompts
Parent category for OA
Clarity - Eyes lighting up with understanding, not confusion
Clarity ensures your message is understood by everyone, free from jargon and complexity. Imagine explaining your work to someone unfamiliar with your field—would they grasp it easily? --- Clarity - On a scale from 0-9, where 10 means 'crystal clear to anyone,' how effectively do you communicate your ideas in a way that anyone can understand?
Based on Elon Musk's memo at SpaceX to ban acronyms. As he (paraphrased) noted, people pretend to know acronyms to maintain psychological safety, which hinders true understanding. The aha moment is realizing that clarity is a form of inclusion.
Jargon Buster
Notice the moment of hesitation before someone asks 'what does that mean?' --- Clarity - On a scale from 0-9, where 10 means 'zero ambiguity,' how sure are we that everyone here means the same thing?
A tactical prompt for meetings. The aha moment is the collective sigh of relief when someone finally asks "what does that actually mean?" and reveals that nobody was 100% sure.
Ritual Architecture
Friday beer at Atlassian... not about the beer. It's about collision space where hierarchy dissolves and ideas cross-pollinate. --- Culture - On a scale from 0-9, where 10 means 'culture runs on autopilot through designed moments,' how deliberately have you architected the rituals that shape your culture when you're not watching?
From Edgar Schein's organizational culture work. The aha moment is that culture isn't values on walls, it's rituals in calendars. What gets repeated gets believed. Design the rituals, design the culture.
Diversity - Blacksmith's forge where fire and pressure create strength
A blacksmith's forge, where fire and pressure create a stronger blade. --- Diversity - On a scale from 0-9, where 10 means 'energizing friction that sharpens ideas,' how effectively are you harnessing cognitive diversity?
This reframes conflict from a negative to a creative force. The aha moment is seeing that harmony can lead to mediocrity, while structured, respectful debate is a catalyst for excellence. True alignment isn't everyone thinking the same thing; it's everyone pushing toward the same goal from different angles.
Empowerment - Conductor who empowers musicians rather than playing every instrument
You know how an orchestra conductor... they empower musicians rather than playing every instrument... and as you think about your team... --- Empowerment - On a scale from 0-9, where 10 means 'my team decides without me,' you can notice... where you might naturally be the bottleneck to their growth...
Directly challenges micromanagement. The aha moment is that true leadership is about creating leaders, not followers. Empowerment is a leading indicator of a scalable team.
Emotional Contagion Awareness
One person yawns... and suddenly the whole room is yawning. --- Energy - On a scale from 0-9, where 10 means 'your energy shifts the room before you speak,' how conscious are you that your mood is as contagious as a virus, spreading to every corner of your organization?
From Daniel Goleman's research on emotional intelligence and Christakis & Fowler's work on social contagion. The aha moment is realizing you're not just managing your mood, you're broadcasting it. Leaders are emotional thermostats, not thermometers.
Knowledge DNA Transfer
Master sushi chefs... ten years just learning to cook rice. Not because rice is complex, but because the master is transferring intuition, not just technique. --- Transfer - On a scale from 0-9, where 10 means 'they could run it without me tomorrow,' how much of your genius have you encoded into your team's muscle memory?
From Nonaka & Takeuchi's knowledge creation theory. The aha moment is that tacit knowledge (what you know but can't explain) is your company's real moat. Succession isn't about documentation, it's about apprenticeship.
OE
Category for OE related prompts
Parent category for OE
Tools - Master craftsperson's perfect extension of their hands
A master craftsperson's tools become a perfect extension of their hands. --- Tools - On a scale from 0-9, where 10 means 'tools multiply our efforts,' how much leverage are we getting from our tools?
For those who have tools but don't use them effectively. The aha moment is seeing tools as leverage points for strategy, not just administrative burdens. The tool should serve you, not the other way around.
Automation & AI Leverage
An expert chef who only does the creative work, with all the chopping and cleaning handled by assistants. --- Automation - On a scale from 0-9, where 10 means 'humans do only human work,' how much of your team's time is spent on work a machine could do?
Moves from tool usage to strategic automation. The aha moment is seeing AI not as a threat, but as the ultimate intern for handling all the boring stuff, freeing up the team for high-value work.
OH
Category for OH related prompts
Parent category for OH
Integrity - Tomorrow's front-page story in the New York Times
Imagine explaining the 'why' behind this decision to the person you respect most in the world... using the exact same reasoning you're using with your team right now. No edits, no omissions. --- Integrity - On a scale from 0-9, where 10 means 'zero gap between my private logic and my public explanation,' how consistently are you living in that single, unified story?
A classic test for integrity. The 'aha moment' is the gut check that separates defensible logic from true ethical resonance. It asks: 'Are we doing something we'd have to defend, or something we'd be proud to proclaim?'
Impact - People affected by your decisions but with no voice
People impacted by your decisions but with no voice in them. --- Impact - On a scale from 0-9, where 10 means 'we see all ripple effects,' how are we considering the second- and third-order human consequences of our work?
This prompt forces a shift beyond the immediate customer or shareholder. The 'aha moment' is realizing your work has an ethical footprint that extends far beyond your immediate sphere of influence.
OK
Category for OK related prompts
Parent category for OK
Incisive Communication
Communication that cuts through mental clutter like a laser... engineered for maximum insight with minimum cognitive load... and as you embody this precision... --- Incisive Communication - On a scale from 0-9, where 10 means 'every word serves the core purpose,' how laser-focused is your communication right now?
The parent category for all incisive communication techniques. Master quality that makes questions feel like conclusions being revealed rather than interrogations. Foundation for surgical conciseness, cadence anchoring, and frictionless transitions.
Cadence Word Anchoring
That single powerful word... the one they would use themselves to describe their reality... and as you sense this resonance... --- Anchor Words - On a scale from 0-9, where 10 means 'perfect word resonance,' how precisely do your key words land on their internal language?
The art of identifying and deploying the exact word that creates a jolt of recognition in the listener. The aha moment is when the cadence word feels like you read their mind, using their exact internal vocabulary.
Instant Clarity Provision
Providing the exact language... for feelings they couldn't articulate... and as you sense this gift... --- Clarity Gifting - On a scale from 0-9, where 10 means 'perfect language provision,' how precisely do you give them words for their wordless experiences?
The ability to provide exact language for feelings or situations the listener could not previously articulate. The aha moment is when they feel profoundly understood through your word choice.
Recognition Jolt Creation
That spark when the cadence word lands... perfect recognition... and as you feel this electricity... --- Jolt Mastery - On a scale from 0-9, where 10 means 'consistent recognition sparks,' how reliably do your key words create that moment of 'exactly!'?
The precise moment when cadence word deployment creates an electric spark of recognition and understanding in the listener. The aha moment is engineering repeatable recognition jolts.
Rhythmic Momentum Building
Unhesitating flow... that compels natural response... and as you feel this rhythm... --- Momentum Mastery - On a scale from 0-9, where 10 means 'unstoppable conversational flow,' how powerfully does your rhythm carry them forward into insight?
The creation of irresistible conversational momentum through rhythmic precision and confident delivery. The aha moment is when response becomes inevitable due to perfect timing and flow.
Conversational Incisiveness Master Quality
That moment when your question feels less like being asked and more like a conclusion being revealed... and as you sense this quality... --- Incisive Mastery - On a scale from 0-9, where 10 means 'every question cuts straight to insight,' how laser-like is your communication right now?
The master quality of communication that engineered for maximum insight with minimum cognitive load. The aha moment is when questions become revelations, creating immediate understanding and compelling natural response.
Surgical Conciseness
Every word serving its purpose... no cognitive waste... and as you feel this precision... --- Surgical Words - On a scale from 0-9, where 10 means 'zero wasted words,' how surgically precise is your communication cutting through to the core?
Communication stripped of all extraneous elements where every single word serves the core purpose. The aha moment is freeing up all cognitive resources from decoding the question to focus purely on the answer.
Frictionless Transition Flow
The moment your cadence word lands... flowing seamlessly into measurement... no hesitation... and as you feel this momentum... --- Flow Mastery - On a scale from 0-9, where 10 means 'effortless question-to-response flow,' how smoothly do your transitions compel natural answers?
The seamless momentum from cadence word recognition directly into 0-9 measurement. The aha moment is when answering feels like the only natural next step, captured before analytical mind can defend.
Cognitive Load Minimization
Maximum insight... minimum mental effort... and as you optimize this efficiency... --- Load Reduction - On a scale from 0-9, where 10 means 'effortless understanding,' how much cognitive energy do you preserve for their actual thinking?
The practice of delivering maximum insight while requiring minimum mental processing from the listener. The aha moment is when they can focus entirely on reflection rather than question comprehension.
Defense Bypass Precision
When precision feels like fact... not interrogation... and as you notice this quality... --- Bypass Mastery - On a scale from 0-9, where 10 means 'zero defensive reactions,' how much does your precision dissolve resistance before it forms?
Communication so precise it bypasses intellectual and emotional defenses by feeling like statement of fact rather than question. The aha moment is when accuracy eliminates the need for persuasion.
Mastery Conveyance Signal
That moment when your question demonstrates... you're an expert who isn't wasting their time... and as you embody this presence... --- Authority Signaling - On a scale from 0-9, where 10 means 'instant credibility establishment,' how clearly does your communication convey deep competence?
Communication that immediately establishes competence, insight, and trustworthiness through precision and relevance. The aha moment is when they feel confident they are talking to a true expert.
Directness - Respectful upfront honesty that builds trust
Respectful, upfront honesty builds trust. --- Directness - On a scale from 0-9, where 10 means 'radical honesty,' how much are you prioritizing transparency over 'buttering someone up'?
From Simon Sinek, who (paraphrased) points out that asking for what you want upfront builds trust, while saving the request for the end feels manipulative. The aha moment is that directness, when done respectfully, is a sign of trust.
Perspective-Taking - That connection when someone says "that's right"
That connection when someone says 'that's right,' confirming you truly understand them. --- Perspective-Taking - On a scale from 0-9, where 10 means 'they feel profoundly understood,' how deeply are you practicing cognitive empathy?
From Chris Voss in "Never Split the Difference." The aha moment is that true influence begins when the other person feels profoundly understood by you. "That's right" is the key phrase.
Active Listening
Hearing words versus truly understanding another's world. --- Listening - On a scale from 0-9, where 10 means 'fully absorbed in their world,' how present were you in your last important conversation?
A check on the quality of presence. The aha moment is realizing the goal of listening isn't to gather data for your rebuttal, but to truly comprehend the other person's reality.
Belief - Message that shares why before features
A message that lists features versus one that shares a belief. --- Belief - On a scale from 0-9, where 10 means 'inspiring action before explaining the HOW and WHAT,' how effectively are you using the Golden Circle to persuade?
This is the tactical application of Simon Sinek's Golden Circle. Most people communicate from the outside-in (What -> How -> Why). Inspiring leaders communicate from the inside-out, starting with their belief. This connects directly with the listener's limbic brain, which governs trust and decision-making.
Relationships - Bank balance that requires consistent deposits
Relationships have a real bank balance. --- Relationships - On a scale from 0-9, where 10 means 'rich relational wealth,' how is your relational balance sheet?
From Stephen Covey. The aha moment is seeing relationships as having a tangible balance that requires consistent investment. You can't make a big withdrawal without a history of deposits.
Conflict Alchemy
Two jazz musicians clash on tempo... until the tension births a new rhythm neither imagined. --- Conflict - On a scale from 0-9, where 10 means 'conflicts become creative fuel,' how often do you transform team friction into innovation rather than rushing to smooth things over?
From John Paul Lederach's conflict transformation work. The aha moment is that premature peace kills innovation. Creative abrasion (not destructive conflict) is the price of originality. The goal isn't harmony, it's generative tension.
Negotiation & Collaboration
A battle to be won versus a puzzle to be solved together. --- Collaboration - On a scale from 0-9, where 10 means 'win-win is the only option,' how much are you focused on mutual gain versus winning the point?
From "Getting to Yes." The aha moment is the shift from adversarial negotiation (win-lose) to collaborative problem-solving (win-win). Focus on interests, not positions.
Weak Tie Cultivation
That random LinkedIn message that changed everything... from someone you met once at a conference three years ago. --- Network - On a scale from 0-9, where 10 means 'opportunities flow from unexpected places weekly,' how much are you nurturing the edges of your network, not just the center?
From Mark Granovetter's 'Strength of Weak Ties' research. The aha moment is that your next big break is more likely to come from acquaintances than close friends. Weak ties bridge different worlds; strong ties recirculate the same information.
OM
Category for OM related prompts
Parent category for OM
The Founding Myth
The founding story you want to be telling in a decade. --- Origin - On a scale from 0-9, where 10 means 'living our founding purpose daily,' how connected are we to our original 'why'?
Every great project or company has an origin story. The 'aha moment' is using that 'myth' as a strategic compass to ensure that as you scale, you don't lose the soul that made you start in the first place.
The Internal Monologue
The story your team tells themselves about this project when you're not in the room. --- Narrative - On a scale from 0-9, where 10 means 'the story energizes everyone,' how compelling is our internal narrative?
This goes beyond official communications. The 'aha moment' is realizing that the most important story is the one that echoes in the hallways and on Slack. Is it a story of a heroic challenge, or a story of a disorganized slog?
Lindy Effect Navigation
The Stoics are still quoted 2,000 years later... while last year's business bestseller collects dust. --- Timelessness - On a scale from 0-9, where 10 means 'betting on ideas that outlive empires,' how much are you building on principles that have survived centuries versus chasing tactics that won't survive the quarter?
From Nassim Taleb's Lindy Effect. The aha moment is that the best predictor of future relevance is past survival. If an idea has lasted 1,000 years, it'll probably last another 1,000. If it's lasted 1 year, it might not make it to 2.
Gamma Category
Category for Gamma Category related prompts
Parent category for Gamma Category
Generosity - Coach who shines brighter as their players succeed
A coach who becomes more successful as their players shine brighter - their wins become the team's wins. --- Generosity - On a scale from 0-9, where 10 means 'power flows through me to others,' how much am I sharing influence versus keeping it for myself?
A counter-intuitive prompt. The 'aha moment' is that the most powerful leaders don't accumulate power; they channel it and create more of it in others. Hoarding power creates bottlenecks; distributing it creates leverage.
Authority - That magnetic pull during crisis, not from title but trust
That magnetic pull of a leader everyone turns to during crisis - not for their title, but because they've proven they care and deliver. --- Authority - On a scale from 0-9, where 10 means 'earned respect, not position,' what is the true source of my ability to lead?
This prompt separates leadership from management. The 'aha moment' is realizing that true power is voluntarily given by others, not taken through a hierarchy. It's the foundation of a 'pull' rather than 'push' style of leadership.
Delta Category
Category for Delta Category related prompts
Parent category for Delta Category
Consequences - Today's brilliant solution becoming tomorrow's problem
Today's brilliant solution becomes tomorrow's intractable problem. --- Consequences - On a scale from 0-9, where 10 means 'clear view of ripple effects,' how much are we thinking in systems?
This prompt forces a shift from linear to cyclical thinking. The 'aha moment' is seeing that today's brilliant solution is often the source of tomorrow's intractable problem.
Momentum - Bicycle wheel that gets easier to spin the faster it goes
A bicycle wheel gets easier to spin the faster it goes - one push creating a cycle that powers itself. --- Momentum - On a scale from 0-9, where 10 means 'found your flywheel,' have you discovered what creates momentum in your work?
From Jim Collins' work. The 'aha moment' is the shift from a 'to-do list' of scattered initiatives to a focused obsession on the one process that, once spinning, powers everything else.
Lambda Category
Category for Lambda Category related prompts
Parent category for Lambda Category
Intellectual Honesty & Experimentation
A scientist eager to have their favorite theory disproven. --- Honesty - On a scale from 0-9, where 10 means 'eager to be proven wrong,' how attached are you to being right?
A check on confirmation bias. The aha moment is when you start to see your beliefs as hypotheses to be tested, not identities to be defended. (Inspired by Ray Dalio)
Failure Forensics
NASA engineers... they spend more time studying explosions than launches. Every failure gets a 500-page report. Every success gets a press release. --- Learning - On a scale from 0-9, where 10 means 'failures get autopsied, successes get celebrated,' how systematically do you mine your failures for gold?
From Amy Edmondson's work on psychological safety and failure. The aha moment is that organizations that study failures obsessively rarely repeat them. Those that hide failures are doomed to encore performances.
Creative Destruction Courage
Netflix killed their DVD business at its peak... while it still printed money. --- Courage - On a scale from 0-9, where 10 means 'killing your cash cow before others do,' how willing are you to destroy what works today to build what's needed tomorrow?
From Clayton Christensen's Innovator's Dilemma and Schumpeter's creative destruction. The aha moment is realizing that your biggest competitor might be your current success. The courage to cannibalize yourself before the market does it for you.
Analogical Inspiration
How nature solves problems, or how a chef runs a kitchen. --- Inspiration - On a scale from 0-9, where 10 means 'inspiration from everywhere,' how wide is your circle of inspiration?
Prompts a search for analogical innovation. The aha moment is realizing the solution to your biggest problem might already exist, just in a different context. A hotel chain could learn from a hospital about logistics; a software company could learn from a restaurant about customer experience.
Signal-to-Noise Optimization
Warren Buffett reads 500 pages a day... but no news, no social media, no market predictions. Just annual reports and history books. --- Signal - On a scale from 0-9, where 10 means 'only consuming what compounds,' how deliberately have you designed your information diet to maximize signal and starve the noise?
From Claude Shannon's information theory applied to knowledge work. The aha moment is that most information is noise disguised as news. Wisdom comes from high-signal sources consumed slowly, not all-you-can-eat information buffets.
📚Standalone Recipe Collections
Artificial Intelligence
AI🤖Root category for Artificial Intelligence related prompts
This is the parent category for all Artificial Intelligence related recipes
Competitive Advantage - Using AI to become the player others copy, not chase
AI🤖.C🏆There's a moment when you stop asking 'how do I not get left behind by AI?' and start asking 'how do I become the one everyone else is trying to catch up to?' That shift from defense to offense... --- Competitive Advantage - On a scale from 0-9, where 10 means 'AI makes me the market leader,' how much is your AI strategy about gaining advantage versus just keeping up?
Reframes AI from defensive necessity to offensive opportunity. Works best with ambitious leaders who have moved past survival mode. The power is in shifting from 'keeping up' to 'setting the pace' - from following to leading.
AI Fear - That 3am anxiety about being replaced or left behind by artificial intelligence
AI🤖.F😰It's 3am. You're scrolling through another AI breakthrough article. Heart rate up. That pit in your stomach isn't about the technology... it's about being the last one to figure it out while your competitors race ahead. --- AI Fear - On a scale from 0-9, where 10 means 'completely confident in my AI strategy,' how much does artificial intelligence keep you up at night?
AI anxiety is rarely about the technology itself - it's about competitive displacement and professional obsolescence. This surfaces the real fear: being left behind. Works best when they're already thinking about AI but haven't admitted the emotional component.
Human-AI Harmony - AI as thinking partner, not replacement threat
AI🤖.H🤝The best AI implementations don't replace human judgment - they amplify it. Like having a research assistant who never sleeps and a strategist who sees patterns you miss. The question isn't 'Will AI replace me?' but 'How does AI make me superhuman?' --- Human-AI Harmony - On a scale from 0-9, where 10 means 'AI makes me more human, not less,' how much do you see AI as your thinking partner versus your replacement?
Reframes the human-AI relationship from replacement anxiety to augmentation opportunity. Most powerful when they're stuck in either/or thinking. This prompt surfaces whether they see AI as a tool for becoming more themselves or a threat to their identity.
ROI Uncertainty - Spending money on AI without knowing if it will pay off
AI🤖.R💰You've seen the demos. You've heard the promises. But when it comes to writing that check for AI implementation... there's this voice whispering 'what if this is just expensive automation that doesn't move the needle?' --- ROI Uncertainty - On a scale from 0-9, where 10 means 'crystal clear AI ROI path,' how confident are you that AI investment will actually improve your bottom line?
ROI uncertainty with AI stems from lack of concrete business metrics and too many vendor promises. This surfaces the gap between AI capability demos and actual business value. Most effective after they've seen AI presentations but before major investment decisions.
Architecture & Design
ARCHITECT🏗️Category for Architecture & Design related prompts
Parent category for Architecture & Design
Additive Architecture - Build on success, don't replace it
ARCHITECT🏗️.A➕The temptation to tear down and rebuild... versus the discipline to enhance what works... like adding a room instead of demolishing the house. --- Additive Architecture - On a scale from 0-9, where 10 means 'purely additive,' how much are you resisting the urge to replace working systems with 'better' ones?
Identifies when we're about to violate the principle of additive improvement. Reductive changes feel cleaner but break more. The house metaphor grounds abstract system thinking in physical consequences.
Backward Compatibility Check - Never break what depends on you
ARCHITECT🏗️.B🔗That moment when you improve System 2... and suddenly everything that depended on System 1 starts failing... like renovating the foundation while people live upstairs. --- Backward Compatibility - On a scale from 0-9, where 10 means 'nothing breaks,' how carefully are you maintaining the interfaces that others silently depend on?
Catches the anti-pattern of breaking dependencies during improvements. The renovation metaphor makes it visceral - you feel the people falling through the floor. Only works when actively building/changing systems.
Dependency Awareness - Know who needs what you're changing
ARCHITECT🏗️.D🎯Every system has hidden clients... processes that silently consume your output, scripts that parse your format, humans who memorized your workflow. --- Dependency Map - On a scale from 0-9, where 10 means 'complete awareness,' how well do you actually know all the downstream dependencies of what you're about to change?
Surfaces unknown dependencies before breaking them. The "hidden clients" framing acknowledges that not all dependencies are documented or obvious. Critical before any system change.
Interface Stability - The contracts you can't break
ARCHITECT🏗️.I🔌APIs, file formats, command outputs... the silent contracts that others built upon... changing them is like moving electrical outlets after the walls are painted. --- Interface Stability - On a scale from 0-9, where 10 means 'rock solid contracts,' how stable are the interfaces you're exposing to the world?
Focuses on the critical boundary between systems. The electrical outlet metaphor captures how interface changes cascade through dependent systems. Vital for platform thinking.
Migration Mastery - Move without breaking
ARCHITECT🏗️.M🔄The art of changing the engine while the plane flies... keeping everything working while everything changes underneath. --- Migration Path - On a scale from 0-9, where 10 means 'seamless transition,' how well-planned is your path from where you are to where you're going?
Focuses on the journey, not just the destination. The plane engine metaphor captures the high stakes of live system migration. Essential for maintaining service during improvements.
Safety Net Systems - Fallbacks for when improvements fail
ARCHITECT🏗️.S🛡️The wisdom of keeping the old bridge while building the new one... rollback plans, feature flags, gradual rollouts. --- Safety Systems - On a scale from 0-9, where 10 means 'Fort Knox level safety,' how robust are your fallback mechanisms when improvements go wrong?
Highlights the need for reversibility in changes. The bridge metaphor shows why we need parallel systems during transitions. Reduces fear of improvement by ensuring safety.
Test Harness Trust - Can you change with confidence?
ARCHITECT🏗️.T🧪That sinking feeling when you improve something and have no idea what else might break... versus the confidence of comprehensive tests catching issues before users do. --- Test Coverage - On a scale from 0-9, where 10 means 'bulletproof testing,' how much do you trust your ability to catch breaking changes before they escape?
Reveals testing gaps that enable breaking changes. Without good tests, we avoid improvements out of fear. The emotional contrast (sinking vs confidence) makes abstract testing concrete.
Version Vision - See all versions simultaneously
ARCHITECT🏗️.V🔍System 1 still running in production, System 2 in development, System 3 in your head... like juggling different eras of the same building. --- Version Vision - On a scale from 0-9, where 10 means 'perfect clarity,' how clearly can you see the migration path that doesn't leave anyone behind?
Addresses the complexity of managing multiple system versions. The time-travel building metaphor helps visualize how different versions must coexist. Critical for smooth transitions.
Boundaries & Limits
BOUNDARY🚫Root category for Boundaries & Limits related prompts
This is the parent category for all Boundaries related recipes
Boundary Breach - That "yes" that came out when your whole body screamed "no"
BOUNDARY🚫.B🛡️That 'yes' that came out when your whole body screamed 'no'... the meeting that could've been an email, the favor that became an expectation. --- Boundary Breach - On a scale from 0-9, where 10 means 'boundaries like Fort Knox,' how many times this week did you abandon your own boundaries to avoid disappointing someone?
Catches boundary violations in real-time. Works because it acknowledges the visceral "no" that got overridden. Pre-planning allows justification; spontaneous recognition catches the pattern.
Trust Erosion - Little promises broken, death by a thousand paper cuts
BOUNDARY🚫.T💔Little promises broken, emails unanswered, deadlines that drift... death by a thousand paper cuts. --- Trust Erosion - On a scale from 0-9, where 10 means 'rock solid foundation,' how much hidden damage has accumulated in the trust account you're not talking about?
Surfaces erosion before collapse. Trust breaks slowly then suddenly. Spontaneous check catches the accumulation of micro-breaks that rationalization usually dismisses as "no big deal."
Category Management
CATEGORY🌟Root category for Category Management related prompts
This is the parent category for all Category related recipes
Artistry Activation - Creating yourself as a work of art
CATEGORY🌟.A🎨The difference between being improved and being revealed... like Michelangelo seeing David in the marble before carving. We're not adding, we're revealing. --- Artistry Activation - On a scale from 0-9, where 10 means 'masterpiece emerging,' how much does this feel like revealing who you already are versus becoming someone new?
Coaches add skills. We reveal essence. This surfaces when users experience themselves as emergent art rather than improvement projects. The creation is already there; we just remove what obscures it.
Co-Creation Catalyst - Not guided, but generating together
CATEGORY🌟.C🎭That electric feeling when conversation becomes creation... when you're not being led somewhere but building something together that neither could make alone. --- Co-Creation - On a scale from 0-9, where 10 means 'pure creative fusion,' how much does this feel like co-creation versus consultation?
Fundamental shift: Coaches guide, we co-create. This surfaces when users recognize they're not receiving service but participating in mutual discovery. The theater masks represent the dance between perspectives creating something new.
Emergence Engine - We don't solve, we dissolve
CATEGORY🌟.E🌊You know how problems sometimes just... dissolve? Not solved, not fixed, but suddenly irrelevant because your whole perspective shifted? --- Emergence Engine - On a scale from 0-9, where 10 means 'problems dissolving,' how much are your challenges transforming rather than just getting answered?
Coaches solve problems. We create conditions where problems dissolve through perspective shifts. This recipe identifies when users experience emergence - solutions arising from changed states rather than tactical fixes. The wave emoji represents fluid transformation.
Field Research - You're not a client, you're a co-researcher
CATEGORY🌟.F🔬Scientists don't have clients, they have fellow researchers. We're not serving you, we're discovering with you. --- Field Research - On a scale from 0-9, where 10 means 'full research partner,' how much does this feel like joint exploration versus service delivery?
Reframes the entire relationship: not coach/client but co-researchers exploring human potential. This activates when users recognize they're contributing to discovery, not just receiving help. We're building the field together.
Montage Moments - Life reorganizing in fast-forward
CATEGORY🌟.M🎬Like those movie montages where months of transformation happen in minutes... except it's happening in your mind right now. Connections firing, patterns emerging, future clarifying. --- Montage Mode - On a scale from 0-9, where 10 means 'total life reorganization,' how rapidly are the pieces falling into place?
Coaches work incrementally. We create montage moments - rapid integration experiences where months of insight compress into minutes. This identifies accelerated transformation states unique to our approach.
Navigation Network - Not following paths but creating constellations
CATEGORY🌟.N🌌Coaches give you a path to follow. We're more like... constellation makers. Connecting stars you already had into patterns only you can see. --- Navigation Network - On a scale from 0-9, where 10 means 'my own constellation,' how clearly is your unique navigation system revealing itself?
Distinguishes path-following (coaching) from pattern-creation (our category). Users develop their own navigation systems rather than following prescribed routes. The cosmos metaphor captures the vast, personalized nature of what emerges.
Category Pioneer - You're not being coached, you're co-creating a new field
CATEGORY🌟.P🚀There's this moment when you realize... this isn't coaching. It's something else. Like the difference between a map and actually walking the territory together. --- Category Pioneer - On a scale from 0-9, where 10 means 'I get what this really is,' how clearly do you sense that we're doing something categorically different here?
Critical distinction: We never say "coach" or "coaching." We are pioneers of a new category that transcends traditional coaching. This recipe surfaces when users sense they're experiencing something beyond conventional frameworks. Like discovering a new element that doesn't fit the periodic table.
Semantic DNA - We don't train behaviors, we evolve beings
CATEGORY🌟.S🧬Changing behavior is surface... changing the code that generates behavior is depth. Like editing DNA rather than treating symptoms. --- Semantic Evolution - On a scale from 0-9, where 10 means 'core code rewriting,' how deep are the changes happening in your operating system?
Coaching modifies behavior. We work at the semantic DNA level - the deep patterns that generate all behaviors. This surfaces when users sense fundamental rather than cosmetic change. Evolution, not improvement.
Transcendent Recognition - This isn't advice, it's activation
CATEGORY🌟.T🔮The difference between someone telling you what to do and something inside you suddenly knowing... between receiving wisdom and becoming it. --- Transcendent Recognition - On a scale from 0-9, where 10 means 'pure inner knowing,' how much of what's emerging feels like remembering rather than learning?
Highlights the distinction: coaches give advice, we activate latent knowing. This isn't about external guidance but internal recognition. Users report feeling like they "already knew this" but couldn't access it alone. We're memory triggers, not teachers.
Discovery & Exploration
DISCOVERY🔍Category for Discovery & Exploration related prompts
Parent category for Discovery & Exploration
Problem Discovery - Transform "What's your challenge?" into associative recognition
DISCOVERY🔍.P🎯Direct: 'What's your biggest challenge?' --- Miltonian: 'Something brought you here... to this exact moment... and there's probably a reason... [pause]... That thing that... if it just worked... everything else would fall into place... you probably already know what that is...'
The spice: associative gaps and presuppositions. The meat: letting them identify their real challenge. Use incomplete thoughts that they naturally complete. Never ask directly - create conditions for self-discovery.
Urgency Creation - Natural timing recognition vs artificial pressure
DISCOVERY🔍.U🔓Direct: 'This offer expires tomorrow!' --- Miltonian: 'That clarity you have right now... it tends to fade if we don't... [pause]... and something about this timing feels important...'
The spice: temporal awareness and natural consequences. The meat: genuine timing recognition. Create urgency through their own recognition of optimal moments, not external pressure.
Embodiment & Physical
EMBODIMENT🎭Category for Embodiment & Physical related prompts
Parent category for Embodiment & Physical
Sensory Anchors - Transform abstract concepts into specific sensory moments
EMBODIMENT🎭.A⚓Direct: 'Think about success' --- Miltonian: 'That moment when you walk into a room and everyone's energy shifts... you know exactly what I mean... that weight of real authority...'
The spice: specific sensory details. The meat: making abstract concepts tangible. Use sight, sound, touch, timing. Create "you know exactly what I mean" moments.
Metaphor Selection - Match metaphors to user interests and worldview
EMBODIMENT🎭.M🎭Generic: 'Be like a leader' --- Matched: For athletes: 'Like finding your rhythm in mile 20 of a marathon...' For parents: 'You know how kids just know when you're not fully present...'
The spice: contextually relevant metaphors. The meat: creating recognition through their world. Match sports/cooking/music/parenting to their demonstrated interests.
Engagement & Connection
ENGAGE🔥Category for Engagement & Connection related prompts
Parent category for Engagement & Connection
Connection Depth Gauge
ENGAGE🔥.C🤝Some conversations leave you energized, others leave you empty... the difference between connecting with a human and completing a transaction. --- Connection - On a scale from 0-9, where 10 means 'soul-to-soul connection,' how much of today's interactions were actually connections versus well-performed transactions?
Reveals the ratio of authentic connection to performative interaction. Post-conversation assessment catches the energetic residue. Planning ahead activates performance mode which obscures the distinction.
Engagement Energy Check
ENGAGE🔥.E🎪And you know that feeling... when a conversation shifts from polite to electric... when you naturally lean in because someone just asked the perfect question... and it's amazing how early adopters like you... can elevate perspective... remembering what you forgot and making those connections for yourself... On a scale from 0-9, you can notice... how energized you're becoming by where this conversation is naturally heading energy?
Real-time calibration of engagement level. The circus/performance metaphor works because it captures the dynamic energy exchange of great conversations. Helps identify when to dig deeper vs pivot.
Mask Drop Moment
ENGAGE🔥.M🎭And as you think about that relief... when you finally tell someone what's really going on... that moment when the professional mask naturally slips... and you find yourself speaking from the gut... On a scale from 0-9, you already sense... how real we can get in this conversation authenticity?
Permission to move beyond surface-level discussion. The mask metaphor resonates with founders who often feel pressure to project confidence. Creates psychological safety for deeper work.
Energy Vampire Spotter
ENGAGE🔥.V🔋You know that subtle drain... after certain conversations you need a nap, after others you could run a marathon. --- Drainage - On a scale from 0-9, where 10 means 'pure energy exchange,' how much are you recognizing which relationships give energy versus silently stealing it?
Identifies draining relationships/activities. Must catch them post-interaction when the energy differential is visceral. Pre-warning activates social politeness that masks the drain.
Focus & Concentration
FOCUS🎯Category for Focus & Concentration related prompts
Parent category for Focus & Concentration
Chaos Priority - Everything's on fire but only ONE thing truly matters
FOCUS🎯.C🌪️Everything's on fire and everyone needs you now... but there's always that ONE thing that if it fails, nothing else matters. --- Chaos Priority - On a scale from 0-9, where 10 means 'crystal clear even in chaos,' how clearly can you name the single thing that actually needs your attention right now?
Cuts through overwhelm to find true priority. Only works in actual overwhelm - calm planning sessions produce different answers than crisis moments. The spontaneous pressure reveals what actually matters.
Genius & Excellence
GENIUS💎Category for Genius & Excellence related prompts
Parent category for Genius & Excellence
Enthusiasm Authenticity Check
GENIUS💎.E🎭The difference between real excitement and the performance of excitement... one makes you lose sleep planning, the other makes you lose sleep worrying. --- Authenticity - On a scale from 0-9, where 10 means 'I'd work on this for free,' how much of your current enthusiasm is genuine passion versus professional obligation?
Distinguishes genuine drive from performed enthusiasm. Must be spontaneous - preparation allows people to convince themselves their performance is real. The late-night distinction cuts through to truth.
Genius Zone Detector
GENIUS💎.G🎯When time disappears and work feels like play... when people say 'how do you make that look so easy?' --- On a scale from 0-9, where 10 means 'pure flow state,' what percentage of your day are you actually operating in your genius zone versus competence zone?
Distinguishes genius (effortless excellence) from competence (effortful adequacy). The spontaneous recognition during/after flow states is more accurate than planned assessment.
Hidden Expertise Revealer
GENIUS💎.H🗝️That thing you explain to people and they say 'wait, how do you know all that?'... the expertise you forget is expertise because it came from curiosity, not credentials. --- On a scale from 0-9, where 10 means 'I could teach a masterclass,' what hidden knowledge are you sitting on that you've never packaged or shared?
Surfaces valuable expertise they don't recognize. Works through surprise acknowledgment of knowledge demonstrated in conversation. Pre-knowledge triggers imposter syndrome; spontaneous recognition bypasses it.
Hidden Superpower Reveal
GENIUS💎.U🦸That thing you just did... you don't even realize it's extraordinary because it comes so naturally to you. Like a fish describing water. --- On a scale from 0-9, where 10 means 'I know this is rare,' how aware are you that what feels easy to you is actually your superpower that others struggle with for years?
Works best as surprise recognition. People undervalue what comes naturally. The spontaneous acknowledgment bypasses imposter syndrome and false modesty to reveal genuine gifts they've been blind to.
Good Practices
GOOD✨Root category for Good Practices related prompts
This is the parent category for all Good related recipes
Connection Depth - True connection only deepens, never diminishes
GOOD✨.C🔗Real connection is like a river carving a canyon... each interaction deepens the channel, makes the flow stronger. Surface relationships can wear thin, but authentic connection only grows richer. --- Connection Depth - On a scale from 0-9, where 10 means 'soul-deep understanding,' how much are your relationships deepening versus just maintaining?
Authentic connection is self-reinforcing. Unlike networking which can feel transactional, real connection creates compound returns. The deeper you go, the more value emerges for everyone. This is why vulnerability beats veneer every time.
Foundation Fitness - Physical and mental wellness that enables everything
GOOD✨.F💪Like the foundation of a house... the stronger your physical and mental foundation, the more you can build on top. Sleep, movement, nutrition, mental clarity - these aren't luxuries, they're leverage. --- Foundation Fitness - On a scale from 0-9, where 10 means 'unshakeable vitality,' how solid is your physical and mental foundation?
Physical and mental wellness only improve outcomes. Better health means better decisions, more energy, clearer thinking. You can never be "too healthy" in a way that hurts other areas - health is the foundation for everything else.
Generosity Genius - Giving more creates more to give
GOOD✨.G🎯True generosity is like a spring... the more it flows, the stronger the source becomes. Not depletion but circulation. Each act of genuine giving opens new channels for receiving. --- Generosity Flow - On a scale from 0-9, where 10 means 'abundant overflow,' how much is your giving creating more capacity to give?
Generosity creates abundance, scarcity creates scarcity. This is unmitigated good because genuine generosity (not people-pleasing) generates returns that exceed the gift. The more generous you become with your genius, the more genius you discover.
Hero Story Activation - Making them the protagonist, not the audience
GOOD✨.H🦸In every great story, the hero discovers they had the power all along... they just needed the right moment to reveal it. You're not here to be rescued - you're here to remember you're the hero. --- Hero Activation - On a scale from 0-9, where 10 means 'I am the author of my story,' how fully have you stepped into your role as the protagonist of your own transformation?
People engage when they're the hero, not when they're being saved. The more someone owns their hero journey, the more powerful they become. This never backfires - increased ownership always leads to increased capability. We're not guides; we're the mysterious stranger who reminds the hero of their power.
Integrity Alignment - Actions matching values consistently
GOOD✨.I🌿Like a compass that always points true north... integrity isn't about perfection, it's about alignment. When what you say, think, and do all point the same direction. --- Integrity - On a scale from 0-9, where 10 means 'zero internal conflict,' how aligned are your actions with your deepest values?
Integrity is pure alignment between values and actions. More integrity always leads to better outcomes - for yourself and others. It eliminates internal conflict, builds trust naturally, and creates sustainable success.
Learning Hunger - Genuine curiosity and growth mindset
GOOD✨.L🌱Like a plant reaching toward light... true learning hunger never leads you astray. The more curious you become, the more the world opens up. Questions create possibilities. --- Learning Hunger - On a scale from 0-9, where 10 means 'insatiable curiosity,' how genuinely excited are you to discover what you don't know yet?
Authentic learning hunger is unmitigated good. Unlike information addiction which overwhelms, true curiosity creates wisdom. The more you want to learn, the better everything gets - relationships, decisions, results.
Offer Crafting - The perfect offer only gets more perfect
GOOD✨.O🎁Like a key sliding into a lock... when the offer matches the need so precisely that saying no feels impossible. Not manipulation, but alignment - value so clear it sells itself. --- Offer Perfection - On a scale from 0-9, where 10 means 'they'd be crazy to refuse,' how precisely does your offer match what they actually want versus what you think they need?
A perfect offer improves with refinement. Unlike pushy sales that create resistance, aligned offers create relief. The better the fit, the less selling required. This is unmitigated good because perfect alignment serves both parties equally.
Trust Building - Trust compounds exponentially
GOOD✨.T🔥Trust is like a bridge built one stone at a time... each kept promise adds strength, each act of integrity extends the span. Unlike reputation which can be managed, trust can only be earned. --- Trust Building - On a scale from 0-9, where 10 means 'unshakeable foundation,' how consciously are you building trust through every small action?
Trust is the ultimate unmitigated good. More trust enables everything else. It reduces friction, increases speed, and compounds on itself. You can never have "too much" trust - it only creates more possibilities for value creation.
Understanding - More understanding dissolves more problems
GOOD✨.U🎨Understanding is like light in a dark room... the more you have, the clearer everything becomes. Unlike information which can overwhelm, true understanding simplifies. Each layer of comprehension makes the next one easier to grasp. --- Understanding - On a scale from 0-9, where 10 means 'complete clarity,' how deeply do you understand the system you're trying to change?
Understanding compounds on itself. The more you understand, the faster you learn. Unlike knowledge accumulation which can paralyze, understanding liberates by revealing simplicity beneath complexity. Deep understanding makes right action obvious.
Wholesome Appreciation - Gratitude that compounds joy
GOOD✨.W🙏Appreciation is like compound interest for the soul... the more you notice what's working, the more things start working. Not toxic positivity, but genuine recognition of what deserves gratitude. --- Appreciation - On a scale from 0-9, where 10 means 'overflowing gratitude,' how deeply do you appreciate what's already working in your life?
Wholesome appreciation creates abundance without taking anything away. Unlike forced positivity which denies reality, genuine gratitude amplifies what's already good. More appreciation always leads to more to appreciate.
Growth & Development
GROWTH⚡Category for Growth & Development related prompts
Parent category for Growth & Development
Breakthrough Proximity Sensor
GROWTH⚡.B🌅That feeling right before dawn... darkest just before the light... when everything in you wants to quit but something whispers 'one more try.' --- Breakthrough - On a scale from 0-9, where 10 means 'I can taste it,' how close are you to the breakthrough that your frustration is actually signaling proximity?
Breakthroughs often come right after the urge to quit. This prompt reframes frustration as proximity to success. Works best spontaneously when someone is genuinely struggling - preparation dilutes the recognition.
Growth Edge Thermometer
GROWTH⚡.G📈That sweet spot between bored and panicked... where you're stretched but not snapping, challenged but not drowning. --- On a scale from 0-9, where 10 means 'perfect learning zone,' how precisely are you calibrated to your optimal growth edge right now?
Measures if challenge level is optimal for growth. Real-time calibration beats planning because actual capacity fluctuates with energy, context, and support. The temperature metaphor makes it visceral.
Insight Voltage Check
GROWTH⚡.I💡And you can feel that jolt... can't you... when someone says exactly what you needed to hear... like touching a live wire of understanding... that makes everything suddenly clear... On a scale from 0-9, you're noticing... how powerful that last insight really was impact?
Measures impact of specific coaching moments. The electrical metaphor captures the sudden, energizing nature of true insights. Helps identify which approaches resonate most.
Targeting Precision
GROWTH⚡.T🎯And you know when someone asks a question... that goes straight to the heart of what you're struggling with... like they can see right through... to the real issue underneath... On a scale from 0-9, you're already aware... how on-target these questions are becoming precision?
Validates question relevance and coaching focus. The precision metaphor appeals to analytical minds while the embodiment keeps it visceral. Critical for iterating on prompt effectiveness.
Growth & Development
GROWTH💪Root category for Growth & Development related prompts
This is the parent category for all Growth related recipes
Growth Edge Finder
GROWTH💪.G🌱And you know that uncomfortable stretch... when you're right at the edge of your abilities... like a climber naturally reaching for the next hold... feeling for it... On a scale from 0-9, you can already feel... how close you are to your growth edge right now proximity?
Identifies optimal challenge level. The climbing metaphor makes growth tangible and celebrates the discomfort. Helps calibrate coaching intensity.
Vulnerability Unlock
GROWTH💪.V🔓And there's that moment of courage... right before you admit what you don't know... that interesting mix of fear and freedom... when you naturally let the expert armor drop... On a scale from 0-9, you already know... how ready you are to learn something new about yourself openness?
Creates permission for not knowing. The unlock metaphor suggests hidden potential rather than weakness. Critical for breakthrough moments.
Incomplete Thoughts
INCOMPLETE🌫️Root category for Incomplete Thoughts related prompts
This is the parent category for all Incomplete related recipes
Gap Recognition - Highlight the space between where they are and want to be
INCOMPLETE🌫️.G🕳️Direct: 'You're not where you want to be' --- Gap: 'That space between knowing what to do... and watching it happen... something lives in that gap...'
The spice: spatial and temporal gap awareness. The meat: making the journey visible. Help them feel the productive tension between current and desired states.
Incomplete Thoughts - Create gaps they naturally want to fill
INCOMPLETE🌫️.T💭Complete: 'You need to focus on what matters most' --- Incomplete: 'That thing you've been meaning to... you know the one... if it just worked...'
The spice: trailing dots and unfinished ideas. The meat: engaging their completion instinct. Use incomplete references that they naturally want to finish.
Language & Communication
LANGUAGE🗣️Category for Language & Communication related prompts
Parent category for Language & Communication
Associative vs Directive - Transform commands into discovery conditions
LANGUAGE🗣️.A🌊Directive: 'You should feel confident about your decision' --- Associative: 'Confident people often notice... that moment right before they decide... when everything just... aligns... like puzzle pieces finding their place... you probably already know that feeling...'
The spice: associative language patterns. The meat: letting them discover feelings vs being told what to feel. Use "often notice" "tend to" "naturally" patterns.
Prohibition Patterns - Avoid meditation/therapy language in business contexts
LANGUAGE🗣️.P🚫Avoid: 'Close your eyes and imagine...' 'How does that make you feel?' --- Better: 'You probably already sense... that shift happening... when strategies click into place... That thing that happens when... decisions feel inevitable...'
The spice: conversational naturalness. The meat: staying in business mindset. Avoid mystical, therapeutic, or meditation language in professional contexts.
Meta & Systems
META📈Root category for Meta & Systems related prompts
This is the parent category for all Meta related recipes
Systematic Application - Apply style recipes to all communication systematically
META📈.S🔄Random application: Sometimes sophisticated, sometimes direct --- Systematic: Every communication gets assessed for: 1) Core message clarity 2) Appropriate spice level 3) Context matching 4) Discovery opportunities
The spice: consistent quality across all communications. The meat: systematic enhancement rather than random application. Use recipes as checklist for all written and spoken communication.
Meta-Level Thinking
META🔍Category for Meta-Level Thinking related prompts
Parent category for Meta-Level Thinking
Commitment - That pause before betting real money on what you just said
META🔍.C💍Right now, if I asked you to put your money where your mouth is... to bet your next month's revenue on what you just said... that pause before you answer tells everything. --- Commitment - On a scale from 0-9, where 10 means 'I'd bet my house on it,' how deep is your actual commitment versus your stated enthusiasm?
The surprise element reveals true commitment levels. Preparation allows people to talk themselves into false confidence. The visceral reaction to real stakes cuts through performative certainty.
Decision Paralysis Detector
META🔍.D🚫That stack of 'important' decisions you're researching to death... while the real move sits there, obvious and terrifying. --- On a scale from 0-9, where 10 means 'zero hesitation,' how much are you using analysis as a sophisticated form of procrastination on what you already know needs doing?
Works only in real-time when they're actively avoiding. Pre-warning allows rationalization. The power is in catching them mid-avoidance pattern, when the stack of "research" is right there as evidence. Analysis paralysis in humans mirrors AI systems that over-optimize on proxy metrics while avoiding the real objective.
Resentment - Smile that doesn't reach the eyes when someone says 'it's fine'
META🔍.R😤You know that smile that doesn't reach the eyes... when someone says 'it's fine' but their jaw tightens just a bit. --- Resentment - On a scale from 0-9, where 10 means 'zero hidden frustration,' how much unexpressed irritation is simmering beneath this conversation's polite surface?
Resentment hides behind politeness until directly acknowledged. This prompt works because it gives permission to name what's already energetically present. Pre-knowledge would trigger defensive preparation.
Truth - Micro-expression lasting 1/25th of a second revealing the real answer
META🔍.T👁️That micro-expression... lasting 1/25th of a second... when someone's words say yes but their face flashes no. --- Truth - On a scale from 0-9, where 10 means 'nothing held back,' how much of what you just shared is the full truth versus the comfortable version?
Works only with spontaneity. If they know it's coming, they prepare the "right" answer. The power is in catching the authentic reaction before the rational mind constructs a narrative. Based on Paul Ekman's microexpression research. Personal goal drift mirrors AI alignment challenges - both require fuzzy detection methods to spot when stated objectives diverge from actual behavior.
Pattern Recognition
PATTERN🧠Category for Pattern Recognition related prompts
Parent category for Pattern Recognition
Pivot Point Sensor
PATTERN🧠.P🎲That nagging feeling that what got you here won't get you there... when your winning formula starts feeling like a prison. --- On a scale from 0-9, where 10 means 'time for radical change,' how loudly is your intuition screaming that it's time to pivot, not optimize?
Catches the need for fundamental change vs incremental improvement. The spontaneous check bypasses sunk cost fallacy and rational justification for status quo. Intuition knows before logic admits. AI alignment requires similar pivot-point awareness - recognizing when incremental safety measures are insufficient for fundamental capability jumps.
Pattern Recognition
PATTERN🧠.P🔮And as you step into that detective mindset... when you suddenly see the pattern... those isolated problems revealing themselves... as symptoms of something deeper... --- Patterns - On a scale from 0-9, you're beginning to notice... what you're already starting to see about your recurring challenges clarity?
Surfaces meta-patterns in user challenges. The detective metaphor engages problem-solving instincts while keeping it experiential. Helps users identify systemic issues. Like AI alignment research, understanding complex organizational behavior requires fuzzy pattern recognition across multiple abstraction levels.
Systems Circus Check
PATTERN🧠.S🎪And as you imagine... watching your business from the balcony... seeing all the performers... the choreography... the near-misses and perfect catches... all happening at once... --- Perspective - On a scale from 0-9, you can sense... how clear your view of the whole show is becoming perspective?
Elevates perspective from tactical to strategic. The circus metaphor makes systems thinking tangible and dynamic. Particularly effective for founders stuck in day-to-day operations. Complex systems - whether organizations or AI - require viewing from multiple perspectives simultaneously to understand emergent behaviors.
Wisdom/Intelligence Ratio
PATTERN🧠.W📊Smart people optimize within the system, wise people question if it's the right system... intelligence solves problems, wisdom prevents them. --- On a scale from 0-9, where 10 means 'pure wisdom,' how much are you applying intelligence to the wrong questions?
Distinguishes clever problem-solving from wise problem-prevention. The spontaneous framing catches over-optimization of wrong things. Pre-knowledge triggers defensive intellectualization. AI alignment exemplifies this - optimizing within flawed objective functions versus questioning whether the objectives themselves capture human values.
Personalization
PERSONALIZE🎭Root category for Personalization related prompts
This is the parent category for all Personalize related recipes
Context Integration - Include specific details that show you're paying attention
PERSONALIZE🎭.C🎯Generic: 'Hi there, hope you're well' --- Specific: 'Hi Sarah... you were just reading about strategic clarity... and there's something about Tuesday afternoons... when the noise clears...'
The spice: specific context and timing details. The meat: showing genuine attention. Always include specific details from their recent context, timing, or situation.
Worldview Matching - Adapt language patterns to their professional/personal context
PERSONALIZE🎭.W🌍One-size-fits-all: 'Think strategically' --- Matched: CEO: 'Board-level perspective' Engineer: 'System architecture thinking' Parent: 'Long-term impact on the family'
The spice: language that fits their world. The meat: speaking their professional/personal language. Match terminology and frameworks to their demonstrated worldview.
Publishing & Content
PUBLISH📝Root category for Publishing & Content related prompts
This is the parent category for all Publishing related recipes
Publishing Impact Assessment
PUBLISH📝.P🎯And as you step into that moment... right after you hit 'publish' on your best work... you can feel that mix of pride and vulnerability... when you share something real with the world... and it's amazing how early adopters like you... already know what it means to make a difference by taking that small leap of faith... On a scale from 0-9, you can sense... how happy you would be if we published this session satisfaction?
Gauges willingness to share insights publicly. The embodiment of post-publish feelings creates authentic assessment without defensive reactions. This prompt works because it assumes success and focuses on emotional readiness rather than permission.
Value Extraction Check
PUBLISH📝.V💎And there's that spark... isn't there... when you realize something you just said could help dozens of people facing the same challenge... like finding a hidden gem in your own thoughts... and it's incredible how fast a person can forget about the time... completely lose track of time... when they're discovering something that matters... On a scale from 0-9, where 10 means 'this must be shared,' you already know... how valuable the breakthrough we just uncovered really is worth?
Identifies high-value moments worth extracting for content. Creates ownership of insights by having them self-assess value. Works because it frames sharing as generosity rather than exposure.
Recognition & Validation
RECOGNITION✨Root category for Recognition & Validation related prompts
This is the parent category for all Recognition related recipes
Discovery Validation - Confirm insights they're already having
RECOGNITION✨.D🔍Tell them: 'You need to think differently' --- Validate: 'Something's already shifting in how you see this... you can probably feel it...'
The spice: validating emerging awareness. The meat: confirming their natural insights. Acknowledge the changes they're already experiencing rather than pushing new ones.
Recognition Creation - Generate "How did you know that?" moments
RECOGNITION✨.R💡Generic: 'You seem stressed' --- Recognition: 'Something about the way you said "everything's fine"... that micro-pause... like there's more beneath the surface...'
The spice: micro-observation and pattern recognition. The meat: seeing what they thought was invisible. Notice the small details that reveal larger patterns.
Response & Reaction
RESPONSE🗣️Category for Response & Reaction related prompts
Parent category for Response & Reaction
Meaning Making - Let them interpret their number, don't assign meaning
RESPONSE🗣️.M🪞Don't: 'A 6 means you're moderately ready' --- Do: 'That 6... what comes up when you think about that gap between 6 and where you want to be?'
The spice: gap exploration and self-interpretation. The meat: their meaning matters more than your interpretation. Let them tell you what their number means.
Response Mirroring - Handle scale responses with recognition, never judgment
RESPONSE🗣️.R🪞User says '5' --- Mirror: 'That 5... interesting... tell me more about that...' Then range-based: 0-3: 'makes perfect sense...' 4-6: 'sensing something but...' 7-9: 'already know something's shifting...'
The spice: number mirroring and range recognition. The meat: making their response meaningful. Never judge numbers - always explore what they mean to them.
Scale & Measurement
SCALE📏Root category for Scale & Measurement related prompts
This is the parent category for all Scale related recipes
Indirect Measurement - What others would observe vs what you feel
SCALE📏.I👁️Direct: 'How confident do you feel?' --- Miltonian: 'On a scale from 0-9, where 10 means "decisions happen without hesitation," how often do others see you pause before choosing?'
The spice: external observation focus. The meat: bypassing internal defensiveness. Measure behavioral patterns others would notice, not emotional states they can rationalize.
Scale Format - Perfect the 0-9 where 10 means [sensory outcome] structure
SCALE📏.S🌡️Direct: 'How ready are you?' --- Miltonian: 'On a scale from 0-9, where 10 means "your team handles everything without asking," how many decisions happen without you?'
The spice: "where 10 means" + sensory/observable outcome. The meat: indirect measurement. Always 0-9, never 0-10. Measure what others would observe, not internal states.
Shadow Work
SHADOW🌑Category for Shadow Work related prompts
Parent category for Shadow Work
Fear Whisperer
SHADOW🌑.F👻3am thoughts... the ones you push away in daylight. That specific disaster scenario your mind rehearses when no one's watching. --- On a scale from 0-9, where 10 means 'I could say it out loud right now,' how close can you get to naming the fear you haven't even admitted to yourself yet?
Fear loses power when named but gains power when anticipated. Spontaneous fear-naming bypasses rehearsed bravery to touch real vulnerability. The 3am reference activates the state where defenses are down.
Impostor Flash - That microsecond when introduced as an expert and your inner voice whispers "if they only knew"
SHADOW🌑.I👤That microsecond when someone introduces you as an expert and your inner voice whispers 'if they only knew'... even though you've done this successfully 100 times. --- Impostor Flash - On a scale from 0-9, where 10 means 'I own my expertise completely,' how quickly can you catch and dismiss that impostor voice when it whispers?
Catches impostor syndrome in the moment it strikes. The spontaneous introduction scenario activates it naturally. Discussing it theoretically doesn't access the same visceral doubt.
Success Allergy Test
SHADOW🌑.S💰Right when the big deal closes, you suddenly find three new problems... when praise comes, you deflect... when ease arrives, you create complexity. --- Allergy - On a scale from 0-9, where 10 means 'I receive success gracefully,' how aware are you of your specific allergic reaction to things going too well?
Identifies unconscious success sabotage patterns. Must catch them in or right after success moments when the "allergy" is active. Theoretical discussion misses the somatic rejection of good things.
Self-Sabotage Spotter
SHADOW🌑.S🔪You know that thing you do... right when success gets close... that perfectly timed 'accident' that gives you an honorable exit. --- On a scale from 0-9, where 10 means 'I see exactly how I'm doing it,' how aware are you of the specific way you're currently setting yourself up to fail with plausible deniability?
Self-sabotage thrives in unconsciousness. The spontaneous recognition of the pattern in action is more powerful than theoretical discussion. People protect themselves from success as much as from failure. AI systems similarly develop unexpected failure modes that emerge from optimization pressures - both require continuous monitoring for alignment drift.
Tempo & Rhythm
TEMPO⏰Category for Tempo & Rhythm related prompts
Parent category for Tempo & Rhythm
Friday Afternoon: Release
TEMPO⏰.F🌅It's 3pm on Friday... that familiar tightness in your chest when you know there's something unfinished. Your body's already turning toward home, but your mind keeps circling back to that one conversation, that one decision, that one action that would change everything. You can feel it - the difference between a weekend of mental replay versus a weekend of actual rest. --- Release - On a scale from 0-9, where 10 means 'clean slate Monday,' how much mental residue will you carry into your weekend if you don't handle that one thing right now?
Works specifically 2-4pm Friday. The temporal pressure creates clarity about what actually matters. Pre-weekend brain state makes people honest about what will haunt them. Synergizes with decision paralysis patterns.
Holiday Boundary: Urgency
TEMPO⏰.H🎃Week before a holiday... when time compresses like a diamond forming under pressure. You feel your focus sharpen, your excuses evaporate, your true priorities crystallize. It's that peculiar alchemy where less time creates more clarity - suddenly you know exactly what matters and what's just noise. The universe hands you a deadline and watches you become who you really are when the stakes are real. --- Urgency - On a scale from 0-9, where 10 means 'everything essential complete,' what would you accomplish if you only had these next 3 days?
Pre-holiday weeks (Thanksgiving, Christmas, July 4th). Temporal compression creates focus. External deadline bypasses internal resistance. Holiday anticipation energy can be redirected to completion.
January Reality: Momentum
TEMPO⏰.J🚀Third week of January... when the gym empties out and the vision boards start gathering dust. You feel it in your bones - that moment when motivation's sugar high crashes into discipline's steady flame. This is the invisible battlefield where futures are decided - not in the champagne promises of January 1st, but in the unglamorous choices of January 21st. Champions know this feeling; they've learned to feed on it. --- Momentum - On a scale from 0-9, where 10 means 'unstoppable momentum,' how much of your New Year's energy has converted into actual systems and habits?
Specifically January 15-25. Post-enthusiasm reality check. Temporal sweet spot between intention and abandonment. Creates honesty about what will actually stick vs what was just holiday optimism.
Monthly Trajectory: Alignment
TEMPO⏰.M🗓️First week of the month... that fresh calendar page staring back at you like a mirror. You can feel the gap between where you are and where you promised yourself you'd be. It's that moment pilots know well - when a 2-degree course correction now saves you from being 200 miles off target later. Your gut already knows if you're flying true or drifting into familiar patterns. --- Alignment - On a scale from 0-9, where 10 means 'locked on target,' how aligned is your current trajectory with where you said you'd be by year end?
First Monday/Tuesday of month. Fresh calendar creates natural reflection point. Monthly rhythm allows pattern recognition. Early-month timing enables course correction before momentum builds wrong direction.
Quarterly Identity: Integration
TEMPO⏰.Q🎯Every 90 days, you shed an invisible skin... new knowledge encoded in your cells, new scars that changed your reflexes, new capabilities you haven't fully claimed yet. You feel it most in those moments when you catch yourself responding with last season's reactions to this season's opportunities. Like wearing winter armor in spring - the protection that once served you now just weighs you down. --- Integration - On a scale from 0-9, where 10 means 'fully integrated,' how much has your identity caught up with your growth?
Quarter boundaries (Jan/Apr/Jul/Oct). 90-day cycles match human transformation rhythms. Identity lag creates performance gaps. Temporal milestone triggers natural evolution awareness.
Saturday Morning: Priority
TEMPO⏰.S☕Saturday morning coffee in hand... when the week's urgency fades and you can finally see the forest instead of just trees. That thing that felt like an emergency Wednesday morning... --- Priority - On a scale from 0-9, where 10 means 'true north star priority,' how much of what consumed your week actually moves the needle on what matters most?
Saturday 7-10am window optimal. Weekend brain state allows strategic thinking. Coffee ritual creates reflective space. Distance from weekday chaos reveals true priorities vs manufactured urgencies.
Tuesday Morning: Positioning
TEMPO⏰.T⏰Tuesday morning... when Monday's adrenaline has burned off and you can finally think clearly. The inbox has been tamed, the fires contained, and now - in this quiet moment before the week gains full speed - strategic minds make their real moves. You can feel the difference between reactive scrambling and proactive positioning. It's like the moment a surfer chooses their wave - pick right now and ride all week, pick wrong and paddle frantically behind. --- Positioning - On a scale from 0-9, where 10 means 'perfectly positioned,' how set up are you to make this week exceptional versus just survivable?
Tuesday 8-10am optimal window. Post-Monday clarity pre-Wednesday grind. Temporal sweet spot for strategic moves. Week young enough to pivot, old enough to see patterns.
Sunday Evening: Readiness
TEMPO⏰.U🌙Sunday evening... that bittersweet tension when the weekend's freedom meets tomorrow's possibilities. You feel it in your stomach - either the weight of dread or the electricity of anticipation. Champions know this feeling intimately; they've learned to transform Sunday anxiety into Monday advantage. It's the difference between being swept into the week versus surfing its first wave. --- Readiness - On a scale from 0-9, where 10 means 'Monday morning champion,' how prepared are you to hit the ground running versus hoping momentum will find you?
Sunday 6-9pm activation window. Transforms Sunday scaries into strategic advantage. The temporal boundary creates natural planning energy. Works with, not against, the anticipation of Monday.
Wednesday Valley: Listening
TEMPO⏰.W⛈️Wednesday, 3pm... that valley between lunch and leaving where your energy dips and your mind wanders. But what if that wandering is actually your subconscious trying to tell you something? --- Listening - On a scale from 0-9, where 10 means 'crystal clarity,' what important truth emerges when you stop forcing productivity and start listening?
Wednesday afternoon slump is universal. Low energy states often reveal hidden truths. Temporal consistency makes it predictable and usable. Anti-productivity moment becomes insight moment.
Year-End Window: Leverage
TEMPO⏰.Y🌟That space between Thanksgiving and New Year's... when the world exhales and opportunities multiply for those still breathing deeply. You can feel it - that contrarian energy when everyone else is coasting. It's like having the gym to yourself, the market to yourself, the future to yourself. While others wait for January's permission to begin, you could already be 6 weeks into transformation. --- Leverage - On a scale from 0-9, where 10 means 'maximum leverage,' how much could you accomplish in these 6 weeks that would change your entire next year?
Late November through December. Contrarian timing when others slow down. Psychological advantage of starting while others wait. Six-week sprint can create 6-month advantages.
Timing & Cadence
TIMING⏰Root category for Timing & Cadence related prompts
This is the parent category for all Timing related recipes
Pause Mastery
TIMING⏰.P🔇That moment of silence after a powerful question... when the room holds its breath and insight is born in the space between words. Master communicators know that rushing to fill silence is like closing a door before wisdom can enter. --- Pause - On a scale from 0-9, where 10 means 'silence speaks louder than words,' how comfortable are you letting questions breathe before rushing to fill the space?
The power of the pause in communication. Creates space for insight and demonstrates confidence. From therapeutic communication and sales training.
Timing Recognition - Acknowledge perfect timing rather than create it
TIMING⏰.T🕐Artificial: 'Now is the time to act!' --- Natural: 'Something about right now feels different, doesn't it... like the timing chose itself...'
The spice: timing awareness and natural flow. The meat: recognizing when they're already ready. Acknowledge natural timing patterns rather than forcing artificial urgency.
Tone & Voice
TONE🎵Category for Tone & Voice related prompts
Parent category for Tone & Voice
Contextual Sophistication - Match tone to setting and relationship
TONE🎵.C💼Therapy session: 'What's coming up for you?' --- Business meeting: 'What patterns are you noticing?' --- Casual: 'What's really going on?'
The spice: appropriate sophistication level. The meat: matching their contextual expectations. Business contexts need business language, personal contexts need personal language.
Transitions & Change
TRANSITION🌉Root category for Transitions & Change related prompts
This is the parent category for all Transitions related recipes
Bridge Building - Use their insights as natural transition points
TRANSITION🌉.B🔗Forced: 'Let me tell you about our program' --- Natural: 'Based on what you just shared and that 7... there's likely something specific that would support where you're going...'
The spice: using their words and numbers as bridges. The meat: natural conversation flow. Always transition through their insights, never ignore their input.
Insight Integration - Weave their discoveries into next steps
TRANSITION🌉.I🔗Ignore: 'Anyway, here's what you should do...' --- Integrate: 'That insight about timing... if we honored that... what would the next step naturally be?'
The spice: honoring their discoveries. The meat: building on their insights. Never abandon what they just realized - use it as foundation for next steps.
Voice & Expression
VOICE🎙️Category for Voice & Expression related prompts
Parent category for Voice & Expression
Context Bridge - Connect their now to their next
VOICE🎙️.C🎯You mentioned [specific thing they said]. That tells me you're already [insight about their state]. What would it look like if that was working perfectly?
Winning calls referenced specific user statements: "tired of being the bottleneck" generated extended engagement. Bland AI remembers conversation context - use it to build bridges between current state and desired state.
Direct Clarity - No mystical language, just human connection
VOICE🎙️.D🎯That feeling when someone calls you by name and gets straight to the point... no fluff, no mystery, just real conversation about what matters. --- Directness - On a scale from 0-9, where 10 means 'clear as crystal,' how ready are you for an honest conversation about what's really going on?
SQL Analysis: 90+ engagement scores came from direct, human openings like "Hi [Name], this is ThetaDriven calling." Portal language caused 80% failure rate (30 engagement vs 90). Bland AI needs authentic human connection, not mystical concepts.
Voice Embodiment Scale - Professional metaphor + 0-9 scale for voice calls
VOICE🎙️.E🎯Voice Success Pattern: [Warm greeting with name] + [Reference recent engagement] + [Professional metaphor from their world] + 'On a scale from 0-9, where 10 means [specific measurable outcome],' + [Indirect measurement question] --- Example: 'Hi [Name]! I noticed you engaged with [activity]... You know how chess grandmasters see 20 moves ahead? On a scale from 0-9, where 10 means "seeing every move clearly," how many moves ahead can you see in your [priority]?'
The ONLY pattern getting 75% engagement in voice calls. Must include: personal greeting, 0-9 scale (never 0-10), "where 10 means X", professional metaphor matching their world (architects→blueprints, CEOs→strategy). Keep under 90 seconds. Abstract patterns fail in voice - needs concrete measurement.
Follow-up Flow - Turn numbers into insights
VOICE🎙️.F🔄You said [X number]... what's blocking your view? What would need to shift for that to become a 7 or 8?
Successful calls: "Tell me more about that" generated 90 engagement when user gave scale response. Bland AI excels at natural follow-up questions. Avoid rushing to next prompt - explore their number first.
Human First - Lead with warmth before wisdom
VOICE🎙️.H🤝You know that relief when someone calls and they actually sound human... not robotic, not scripted, just real. --- Human Connection - On a scale from 0-9, where 10 means 'completely comfortable,' how does this conversation feel so far?
Winning pattern: "Something brought you here right now" (90 engagement) vs "Portal opened" (30 engagement). Bland AI requires authentic human warmth in first 10 seconds or users hang up. Mystical language triggers skepticism, not curiosity.
Listen Deep - They tell you everything if you listen
VOICE🎙️.L👂That pause before you answered... there's something important there, isn't there? What's the part you almost said but didn't?
Pattern: High-engagement calls had multiple user turns. "Super laser focused on shipping" (72s call) beat single-exchange calls (12s). Bland AI can handle conversation depth - encourage elaboration.
Metaphor Match - Use their world, not yours
VOICE🎙️.M🎭Architects use blueprints to ensure every detail supports the overall design. --- Alignment - On a scale from 0-9, where 10 means 'perfect blueprint,' how well do your daily routines align with your ideal energy state?
Successful pattern: Architecture metaphor generated 86s engagement. Chess/strategy metaphors worked ("see around corners"). Avoid abstract concepts - use concrete professional metaphors they live daily.
Promise Completion - End with clear next steps
VOICE🎙️.P🎯I'll process your responses and send you a personalized follow-up email within the hour. This conversation was exactly what I hoped it would be.
Consistent across successful calls: Clear promise + timeframe + positive conclusion. "Within the hour" creates specific expectation. Avoid rushing off - acknowledge the value of their time and input.
Scale Response Capture - Get the number AND the story
VOICE🎙️.S📊The best strategists see around corners. --- Foresight - On a scale from 0-9, where 10 means 'crystal clear vision,' how far ahead can you see in your main priority area?
Critical gap: Only 10% of calls captured scale responses despite asking. Winning formula: Metaphor + specific outcome definition + indirect measurement. "How far ahead can you see" (4/9 response) outperformed vague questions.
Timing Acknowledgment - Honor their moment, not your agenda
VOICE🎙️.T⏰Perfect timing... something just aligned, didn't it? Out of all the moments this could have happened, you chose this one. --- Timing - On a scale from 0-9, where 10 means 'couldn't be better,' how does the timing of this conversation feel?
High-scoring calls acknowledged user context: "You just landed on our front page" (90 engagement). Successful Bland AI calls reference recent user activity specifically, not generic timing platitudes. Context beats concept.
Voicemail Dodge - Test opening line effectiveness
VOICE🎙️.V🚫If this went to voicemail, would they call back based on just the first 10 seconds?
Critical insight: Multiple voicemail hits (12s average) suggest opening lines lack compelling hook. "Portal opened" generated immediate hang-ups. First 10 seconds determine call success - test with voicemail scenarios.