Morning Routine Optimization: Upon waking up, instead of reaching for your phone to check emails and social media, which can lead to a scattered start to the day, implement a structured morning routine. Begin with a few minutes of deep breathing or meditation to center yourself, followed by a glass of water to hydrate, and then engage in a brief physical activity like stretching or a quick workout. After this, allocate specific times for checking emails and social media to maintain focus and productivity throughout your day. On a scale of 0-9, how likely are you to try this optimized morning routine?